THE BEST SIDE OF K-STRETCH

In the world of physical therapy, ingenious techniques like K-Stretch are transforming how individuals handle pain, improve posture, and increase versatility. K-Stretch is an approach based on global postural reeducation, developed to straighten the body by extending the muscle chains that are often shortened due to everyday practices, tension, or

Diathermy is a powerful restorative strategy widely used in physical treatment to deal with discomfort, inflammation, and muscle stiffness through deep tissue heating. Unlike traditional techniques that just deal with the surface area, diathermy permeates deeper layers of muscle and connective tissue using high-frequency electromagnetic currents. T